Notes of a Triathlete

Still Getting faster! "you know the cycle is going well, when you can admire the bikes that you overtake" I'm have the odd...

This is a place holder really... in my attempt to blog more often! I'm only done two races this year, but upped my distance to a middl...

Chains need looking after... cleaning and lubing.  After four years of bike commuting, in my opinion this is a 50/50 split (if you want the ...

As a triathlete, my year ends in September... that's when the racing is done and I need to start planning for next year.  So, the end of...

The complexities of running perplexed me as I prepared for my first run.  A lot of the people I spoke to believed that running was someth...

This winter (2010) I decided that I wanted a more road biased bike for competing on.  My biggest concern was that my training is my commute ...

One of my concerns when training for my first triathlon was would my bike be suitable... I was riding a slightly modified Charge Duster, whi...